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	<title>Northwest Arkansas Health &#187; Nuts</title>
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		<title>Nuts Can Help Fight Off Macular Degeneration</title>
		<link>http://nwarkansashealth.com/2009/09/11/nuts-can-help-fight-off-macular-degeneration/</link>
		<comments>http://nwarkansashealth.com/2009/09/11/nuts-can-help-fight-off-macular-degeneration/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 16:19:09 +0000</pubDate>
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				<category><![CDATA[Seniors' Health]]></category>
		<category><![CDATA[Macular Degeneration]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nuts]]></category>

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		<description><![CDATA[A recent study suggests eating a handful or two of nuts a week could cut back on the risk of blindness in elderly by about 35 percent. Researchers at the University of Sydney said foods that have a lot of omega-3 fatty acids can greatly reduce the risk of age-related macular degeneration, a common eye [...]]]></description>
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